Just keeps getting better & better!!

     Well, I am as motivated as I'll ever get this week!  On top of adding quite a bit of jogging to my 3 mile walks, I am also seeing some amazing numbers on the scale!! I know that won't last forever, and plateau's will come so I am going to enjoy it while its here!  I know I promised myself to only weigh once a week (I chose Wednesdays) but I have felt so good I had to weigh today. I am down two full pounds since Wednesday! That's a pound a day.  Down 16 pounds total since December 18th!!

     I know it's my exercise, because when I first got my Lap-Band 3 years ago only thing I changed was portions and what I was eating..  Adding fitness to my life has made all the difference in the world!  I am seeing daily results, and not just in numbers.  My clothes are fitting better, and I have so much more energy than I've ever had before.  

    I do feel blessed that I have a motivated family always up to doing the three miles a day with me.  They make my success so much easier, and they are benefiting too!  My husband has lost 7 pounds and son has lost 5!  We are getting healthy as a family.   

     Here are a few photos I've taken on our walks, living up here in the Northwest keeps me in constant appreciation of our planet, and creator.  

 Literally, I walk out my front door into this..  We are very blessed :)

This morning, it was pretty foggy, but we gott'er done! :)

The road to a better life!!